5 Best Smoothie Recipes for Weight Loss



1. Strawberry Banana Smoothie

  • 1 cup strawberries 
  • 1/2  banana 
  • 2 tablespoons sliced raw nuts (any nuts of your choice. Almonds, cashews, and walnuts are all excellent sources of good fats and protein)
  • 1 teaspoon chia seeds
  • 1/4 cup granola (choose unsweetened one) 
  • 1 cup unsweetened Greek yogurt 
  • 1 teaspoon honey (optional)

Directions

  • Put all the ingredients in a blender and blend until smooth.
  • Pour into glasses and serve. Enjoy!

2. Pineapple Kale Green Smoothie

  • 2 cups raw kale leaves, stems removed
  • 3/4 cup almond 
  • 1 banana, cut into chunks
  • 1/4 cup plain Greek yogurt
  • 1/4 cup raw pineapple pieces
  • 2 tbsp peanut butter (unsweetened) 
  • 1 to 3 tsp honey, to taste

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