This refreshing easy Caramel Apple Smoothie is actually healthier! This smoothie is a great breakfast, snack or dessert options for kids and adults.
INGREDIENTS
- 3/4 cup milk — nonfat or almond is okay too (see note)
- 1/4 cup unsweetened apple juice
- 1 apple — use your favorite brand
- 1 tablespoon sugar-free caramel syrup plus more for optional garnish
- 2 cups ice cubes
- Pour the milk and juice into a blender.
- Core the apple and cut it into chunks. Place it in the blender then add the caramel and ice. Blend until smooth.
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